Empower your Sundays
Start your new week by empowering your Sundays with us.
An hour session of Nirvana Fitness (The Nirvana fitness™ is the most relaxing flow of uplifting positive music beat, simple to follow pilates/yoga toning exercises and conscious rhythmic breathing to detox the body & experience the Nirvanamind. On a mission to make the world breathe again!)
followed by a 15 minutes talk on happiness by our guest speaker, Diana Sherin Gomez, an inspiring woman who runs a non-profit organisation for the underprivileged, a multi-faceted personal development coach and head of global sales at Strebl Green Carbon Pte Ltd.
All proceeds from this workshop will be used to fund our next Charity Food Drive.